Counselling Services
Getting
Started
I offer a free 15–20 minute video call to help you decide whether counselling with me feels right for you. It’s a space to ask questions, share what you’re looking for from therapy, and talk through practical details like availability and fees. I’ll also ask a few questions to get a sense of what’s bringing you to counselling. Please email me to arrange this initial counselling call.
Counselling
Sessions
Counselling sessions are offered to adults and older teens (16+). The sessions can be in-person, online, and/or over the phone. We can also meet for Walk & Talk Therapy sessions where our session will be held outdoors at an agreed public location. I offer both short-term and long-term counselling. Sessions are usually weekly and will last 50 minutes.
Location &
Working Hours
I am based near Bury St Edmunds if you are looking for in-person counselling or Walk & Talk Therapy. Otherwise, we can work online via Zoom, a secure video platform, or we can work over the phone.
My working hours include Monday, Tuesday, Thursday, and Friday between 9am-3pm. There is currently a waiting list for evening sessions.
Counselling
Costs
All sessions cost £50. I review my fees every April and will let you know in advance if there will be any changes to the cost of counselling. I kindly ask that the payment is made before our schedules session. Payment details will be provided upon agreement of working together.